My experience over the last few years has been rich and diverse.  During my training I made a commitment to help break the stigma around counselling.  Later my focus turned to cultural inclusivity, wellbeing and mentoring.

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I have had the opportunity to work with young people in a school setting, inspiring me to do an art course, which I often integrate into my counselling and wellbeing sessions.

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Most recently I have been supporting clients as they re-establish themselves after a period of substance misuse, helping them to build self-esteem and accept the rebirth of themselves.

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At Ceiba Therapy I offer an integrative approach. 

I believe each person is unique, this means I use a range of techniques suited to you.  A person-centred approach underpins all the work I do, whilst integrating other elements such as mindfulness, CBT, solution focused and Psychodynamic.

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I work with clients from all walks of life, including the minority community, helping with stress, depression, anxiety, trauma, abuse, anger manager management, and coping with grief and loss.

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These sessions are usually non directional, helping you to recognise and rediscover your natural tendencies that could lead to you reaching your full potential.